Friday, July 22, 2011
Beginning PICS!
Posted by JustJennie at 4:41 PM 1 comments
Friday Blog Weigh In #1
Ok so this isn't my first ever weigh in but it is my first blog weekly weigh in so I will # this #1 :)
July 22: 141.6
I got off track this past week, time to get back on track! My swimsuit arrived today so I will also take my first weigh in photo as well, yikes scared about this cause it's a bikini and i am chubby lol! But this is the best way to see the progress I know so i will do it!
Oh and here is my daily FOOD JOURNAL
Yes I know i don't eat the best yet but am trying and def keeping within my calories allowed each day!! Baby Steps!
Will post again later today!
Posted by JustJennie at 2:50 PM 0 comments
Labels: Weigh In
Thursday, July 21, 2011
Starting Pictures
Going to post my starting pictures hopefully tomorrow, just waiting on my new bikini to get here in the mail from Aeropostale :) Hope it gets here tomorrow! I will do weekly weight weigh ins and then every 2 weeks a weigh in with photo :)
Posted by JustJennie at 1:49 AM 0 comments
Labels: Weigh In
Wednesday, July 20, 2011
Why can't I get back on track!
Ugh ok so this entire weekend has been a mess! I did so good for a month, lost 10 lbs and now this. NO I will not accept this I WILL GET BACK ON TRACK TOMORROW!!!! Have not logged my food all week and have made some bad food choices, that ends tomorrow. I know what I got to do now it's time to do it lol. I must exercise first thing each morning, then i will not blow my day!
RANT OVER!
Posted by JustJennie at 11:57 PM 0 comments
Monday, July 18, 2011
Bad weekend!
Ok, so I have not had a bad day even since I started this journey back on June 13, BUT this weekend was BAD :( I had a couple sodas which I NEVER drink, bad food and brownies and cheesecake. WTF was I thinking. I didn't even count calories AT ALL! Ok that is it, no more of that crap! tomorrow starts a fresh week, TIME TO GET BACK ON TRACK!!!!!
On a more positive note, my bikini I bought from Aeropostale should be here early this week! Can't wait, it is super cute and I think will get me motivated! I bought it cause I need one but definitely for my weekly weigh ins too! Soooo my next weekly weigh in picture you will see it! Oh and I decided to do weekly weigh ins every Friday still, but only with pics every 2 weeks, that way hopefully you can see more progress than every week..
Posted by JustJennie at 1:25 AM 0 comments
Saturday, July 16, 2011
Counting Calories and Logging what you eat!
Everyone knows how important it is to count your calories and log what you eat. I read before that you should consider your calories as an allowance, you wouldn't mess around with your $$ allowance you have to set aside for bills and such, right? So that is how i look at my calories allowance, and i 'usually' take them very seriously!
So I wanted to share where i count my calories, I use The Daily Plate at Livestrong, if you would like to follow my calorie counting journal there here is my link, just send me a friend request and i will ok it ;) http://www.livestrong.com/profile/wahmof5/
you may need to make an account there to send a friend request but while your at it give TDP a try, you will love it (and no I am not affiliated with that website in any way, just love it)
As far as calories I try to eat about 1200 calories a day. Sometimes I am a bit under sometimes over, but on average I eat 1200 calories a day. I have read there is a simple guideline, women should NEVER eat less than 1200 cals and men never under 1600.
I also want to share a great website that I LOVE for calculating BMI, calculating ideal body weight and all that great stuff, I use http://www.freedieting.com/ check it out, it's a great resource!!
Posted by JustJennie at 4:03 PM 0 comments
Taking Sundays Off & My Schedule!
Ok, since I started this journey back in June I have taken Sundays off, so today if a day where I still of course watch what I eat, BUT no exercise. Actually I take off from exercising to let my muscles heal on Saturdays and Sundays and I work out M-F 1 hr a day. My fav workouts are the stepper machine and the Spinner, then I finish off with some dumbells!
Posted by JustJennie at 3:15 PM 0 comments
My Weight Loss Journal Begins NOW!
Ok so let me tell everyone what I will use this page for. I have about 30 lbs of baby weight to loose so I am going to use this page to journal my weight loss journey, post my thoughts, my ups and downs through this journey and so forth! I will post what i am eating each day what i did for workouts as well as a weekly weigh in picture. I will weigh in on Fridays!
Oh and i guess I should mention my starting weight and all that good stuff, right? Ok so i actually have been working out and loosing weight for a month already. I started on June 13 weighing exactly 150.0 :( and i am just 5’2” Soo any of you shorties out there know what each lb can do to a small figure and i am very small boned. Pre-babies I weighed 105-110. I would like to get back down to 110 but am not sure if my body will do that, maybe 115? We shall see when I get closer. So here are the official stats:
June 13: 150.0
July 13: 140.4
not too shabby huh for one month, I was happy! But I have been working out like a mad woman this past month and counting my calories strictly! I do not expect every month to loose 10 lbs. I have been a bit upset with myself, I have been eating like shit over the past two days and HAVE to get back on track tomorrow!
Posted by JustJennie at 5:28 AM 0 comments
Labels: Weigh In